We are a personal training business who loves to teach perfect technique to our members. Perfect technique equals less repetition equals longer muscle under tension equals muscle change and body change.
We offer One on One, Bootcamps, couples training, and other group training that is tailored to that group upon request.
We have experience and we know what we’re doing. The the best out of your training with us.
We love what we do and we want to see results. Making it fun will make training a healthy habit.
We’ve got classes to suit anyone and any age. Train one on one or with a group of friends.
“Noemi’s approach to personal training is truly personal. As a 40+ yr old mother of two who has struggled to loose the “baby weight” for a few years, Noemi’s practical, tailored and positive program had enabled me to take charge of my health and fitness in my own time. Gyms aren’t for everyone and Noemi’s program allowed me to realise the potential and strength of own body which I have enjoyed immensely. Thanks Noemi!”
– Saffron Carter